APPLE, CARROT AND SPIRULINA
3 apples, chopped
4 carrots, topped, tailed and chopped
2 tsp spirulina powder, stirred into juice
TOP 3 HEALTH BENEFITS
Apple juice contains pectin, a type of soluble fibre, which aids in flushing toxic metals such as lead, mercury and aluminium from the body. The high levels of chlorophyll in spirulina cleanse the blood and organs of toxins.
The vitamin A in carrot juice helps cleanse the liver, purging it of toxins and promoting the release of bile and fat. This can help to relieve constipation and help with digestion.
Spirulina remarkably contains every known natural antioxidant, including zinc, manganese, selenium, vitamin E and vitamins B-1 & B-6.