APPLE, GARLIC, CARROT AND GINGER

 

2 apples, chopped
2 cloves garlic, peeled
4 carrots, topped, tailed & chopped
1 knob ginger, peeled & chopped

 

Apple, Garlic, Carrot and Ginger Juice Recipe

 

TOP 3 HEALTH BENEFITS

 

ALZHEIMER’S PREVENTION

Studies have suggested that the flavonoid quercetin found in apples may protect brain cells from free radical damage, a possible cause of Alzheimer’s.

 

HEART DISEASE PREVENTION

The juice from garlic has been found to reduce oxidation of blood cholesterol and plaque buildup in arteries, reducing the risk of heart disease.

 

WEIGHT LOSS

Carrot juice cleanses the entire digestive tract of wastes, detoxes the liver, and helps balance the endocrine system, which can collectively help cure and prevent obesity.

 

 

Apple, Garlic, Carrot and Ginger Juice Recipe