CANTALOUPE, KIWI, CELERY AND BLACKBERRY
1/2 cantaloupe, peeled, deseeded & chopped
3 kiwi, chopped
1 stick celery, chopped
1 handful blackberries
TOP 3 HEALTH BENEFITS
LUNG CANCER PREVENTION
It has been suggested that the carcinogens in cigarette smoke create a vitamin A deficiency. Melon juice is rich in vitamin A, so consuming it could reverse this deficiency, thereby reducing the risk of lung diseases.
Kiwi juice contains high levels of lutein, which helps guard against harmful light rays and prevents the development of glaucoma and cataracts.
The cyanidin found in blackberry juice is can relieve the pain of arthritis by lowering serum levels, thereby slowing the body’s inflammatory response.