FENNEL, BROCCOLI, APPLE AND LIME

 

1 bulb fennel, chopped
4 broccoli florets
2 apples, chopped
1 lime, peeled and segmented

 

Fennel, Broccoli, Apple and Lime Juice Recipe

 

TOP 3 HEALTH BENEFITS

 

ALZHEIMER’S PREVENTION

Studies have suggested that the flavonoid quercetin found in apples may protect brain cells from free radical damage, a possible cause of Alzheimer’s.

 

ANTI AGERS

The antioxidant polyphenols present in apple juice have been shown to increase the anti-ageing factors of the body.

 

ANTI INFLAMMATORY

The presence of flavonoid phytochemicals in apple juice, commonly known as the antioxidants citrin and vitamin P, can inhibit inflammation.

 

 

Fennel, Broccoli, Apple and Lime Juice Recipe