PAPAYA, MANGO, MINT AND PINEAPPLE

 

1 papaya, peeled, deseeded and chopped
1 mango, stoned and chopped
5 sprigs fresh mint
1/2 pineapple, peeled and cored

 

 

TOP 3 HEALTH BENEFITS

 

DIGESTION

Papaya juice contains the enzyme papain which relieves indigestion and gastric pain.

 

MENTAL HEALTH

The amino acid tryptophan, found in mango juice, is essential for the production of serotonin, essential for regulating moods.

 

DETOXIFICATION

The presence of enzymes like mangiferin, catechol oxidase and lactase in mango juice make it great for flushing toxins.

 

 

Papaya, Mango, Mint and Pineapple Juice Recipe