PAPAYA, MANGO, MINT AND PINEAPPLE
1 papaya, peeled, deseeded and chopped
1 mango, stoned and chopped
5 sprigs fresh mint
1/2 pineapple, peeled and cored
TOP 3 HEALTH BENEFITS
Papaya juice contains the enzyme papain which relieves indigestion and gastric pain.
The amino acid tryptophan, found in mango juice, is essential for the production of serotonin, essential for regulating moods.
The presence of enzymes like mangiferin, catechol oxidase and lactase in mango juice make it great for flushing toxins.