PEACH, CHERRY AND BLACKBERRY
2 peaches, stoned & chopped
30 cherries, pitted
TOP 3 HEALTH BENEFITS
Peach juice contains antioxidants known as lycopene and beta-cryptoxanthin, which can neutralise cancerous cells and inhibit their spread.
Eye conditions like cataracts and macular degeneration are shown to be prevented by the compounds zeaxanthin and lutein found in peach juice.
Cherries contain the hormone melatonin, which aids sleep.