RADISH, CUCUMBER AND LETTUCE
10 radishes, topped & tailed
1 cucumber, chopped
½ head of lettuce, separated into leaves
TOP 3 HEALTH BENEFITS
The juice from radishes helps to expel mucus from the lungs, beneficial to sufferers of asthma and other respiratory illnesses.
The high water content, vitamins A, B & C and the presence of minerals like magnesium, potassium, and silica make cucumbers hugely beneficial to healthy skin.
The juice from lettuce is hydrating and rich in antioxidants that help prevent premature ageing.