TOMATO, BASIL, GARLIC AND CUCUMBER
4 tomatoes, chopped
1 handful fresh basil
2 cloves garlic, peeled
1 cucumber, chopped
TOP 3 HEALTH BENEFITS
Tomato juice is a rich source of the antioxidant lycopene. Garlic has also been found to be a powerful antioxidant, helping to protect the body against harmful free radicals.
IMMUNE SYSTEM BOOST
Basil is a rich source of health benefiting essential oils such as eugenol, citronellol, linalool, citral, limonene and terpineol, which have been shown to provide protection against unwanted bacterial growth.
The vitamin K in cucumber juice activates proteins that trigger blood coagulation so that cuts stop bleeding quicker.