Apple, Coriander, Lime, Cucumber and Green Chilli
2 apples, chopped
200g coriander leaves, chopped
1 lime, peeled (optional) & chopped
2 cucumbers, chopped
1 green chilli, deseeded
200g coriander leaves, chopped
1 lime, peeled (optional) & chopped
2 cucumbers, chopped
1 green chilli, deseeded
A fresh green juice with a spicy kick. Apple and cucumber keep it light, coriander and lime make it fresh, and the chilli brings the heat.
Makes: about 2 to 3 glasses (around 600ml). Prep: 10 minutes.
How to make it
- Core the apples and cut them into quarters.
- Cut the cucumbers into lengths that fit the feed chute.
- Wash the coriander, stalks and all.
- Peel the lime if you'd like a less bitter juice.
- Deseed the chilli and wash your hands afterwards.
- Feed the coriander and chilli in between the apple and cucumber, then stir and serve.
Tips and swaps
Leave the chilli seeds in for more heat, or use half a chilli if you're unsure. You can make it milder by using just one cucumber and adding another apple.
Which Fridja juicer to use
Storing it
Best drunk fresh. It keeps in a sealed glass jar in the fridge for up to 24 hours.
TOP 3 NUTRITION HIGHLIGHTS
IMMUNITY
Lime and green chilli are a source of vitamin C, which contributes to the normal function of the immune system.
Lime and green chilli are a source of vitamin C, which contributes to the normal function of the immune system.
VITAMIN K
Coriander is a source of vitamin K, which contributes to normal blood clotting.
Coriander is a source of vitamin K, which contributes to normal blood clotting.
A LITTLE HEAT
Green chilli adds a fresh kick of heat, balanced by sweet apple.
Green chilli adds a fresh kick of heat, balanced by sweet apple.
