Carrot, Beetroot and Lime
CARROT, BEETROOT AND LIME JUICE RECIPE
4 carrots, topped, tailed & chopped
3 small beetroot, chopped
1/2 lime, chopped
3 small beetroot, chopped
1/2 lime, chopped
TOP 3 HEALTH BENEFITS
STROKE PREVENTION
A study conducted at Harvard found that eating a carrot a day reduces stroke risk by 68%, compared to eating one carrot a month.
A study conducted at Harvard found that eating a carrot a day reduces stroke risk by 68%, compared to eating one carrot a month.
BLOOD PRESSURE
Beetroot juice has a high content of nitrates that produce nitric oxide in the blood which widens blood vessels and lowers blood pressure.
Beetroot juice has a high content of nitrates that produce nitric oxide in the blood which widens blood vessels and lowers blood pressure.
LIVER CLEANSE
Lime juice has been shown to cleanse the liver of toxins like uric acid.
Lime juice has been shown to cleanse the liver of toxins like uric acid.
