Mango, Watermelon and Blueberry
MANGO, WATERMELON AND BLUEBERRY
1 mango, stoned & chopped
½ small watermelon, peeled & chopped
25 blueberries
½ small watermelon, peeled & chopped
25 blueberries
TOP 3 HEALTH BENEFITS
DETOXIFICATION
The presence of enzymes like mangiferin, catechol oxidase and lactase in mango juice make it great for flushing toxins.
The presence of enzymes like mangiferin, catechol oxidase and lactase in mango juice make it great for flushing toxins.
CHOLESTEROL
Mango juice has high levels of fibre, pectin and vitamin C, which have been shown to reduce the levels of harmful LDL cholesterol.
Mango juice has high levels of fibre, pectin and vitamin C, which have been shown to reduce the levels of harmful LDL cholesterol.
BLOOD PRESSURE
The potassium found in watermelon juice has been found to help normalise blood pressure.
The potassium found in watermelon juice has been found to help normalise blood pressure.
