Papaya, Mango, Mint and Pineapple
PAPAYA, MANGO, MINT AND PINEAPPLE
1 papaya, peeled, deseeded and chopped
1 mango, stoned and chopped
5 sprigs fresh mint
1/2 pineapple, peeled and cored
1 mango, stoned and chopped
5 sprigs fresh mint
1/2 pineapple, peeled and cored
TOP 3 HEALTH BENEFITS
DIGESTION
Papaya juice contains the enzyme papain which relieves indigestion and gastric pain.
Papaya juice contains the enzyme papain which relieves indigestion and gastric pain.
MENTAL HEALTH
The amino acid tryptophan, found in mango juice, is essential for the production of serotonin, which regulates mood.
The amino acid tryptophan, found in mango juice, is essential for the production of serotonin, which regulates mood.
DETOXIFICATION
The presence of enzymes like mangiferin, catechol oxidase and lactase in mango juice make it great for flushing toxins.
The presence of enzymes like mangiferin, catechol oxidase and lactase in mango juice make it great for flushing toxins.
