Onion, Carrot and Parsley
1/2 onion, peeled & chopped
6 carrots, topped, tailed & chopped
1 handful parsley
6 carrots, topped, tailed & chopped
1 handful parsley
TOP 3 HEALTH BENEFITS
ANTI-INFLAMMATORY
Onion juice consumption can have anti-inflammatory benefits, thanks to the antioxidant quercetin. The vitamin C and luteolin found in parsley serve as effective anti-inflammatory agents.
Onion juice consumption can have anti-inflammatory benefits, thanks to the antioxidant quercetin. The vitamin C and luteolin found in parsley serve as effective anti-inflammatory agents.
COMPLEXION
Carrot juice contains Vitamin A, which helps protect skin from harmful UV rays in sunlight, acting as a natural sunblock.
Carrot juice contains Vitamin A, which helps protect skin from harmful UV rays in sunlight, acting as a natural sunblock.
BONE STRENGTH
Parsley is packed with vitamin K, which is vital for the production of osteocalcin, the protein that strengthens bones.
Parsley is packed with vitamin K, which is vital for the production of osteocalcin, the protein that strengthens bones.
