Why Drink ABC Juice?

ABC juice isn’t just tasty—it’s packed with health benefits:

  • Beetroot: Rich in antioxidants, supports heart health, and enhances blood circulation.
  • Apple: Adds natural sweetness while providing fibre and vitamin C.
  • Carrot: A powerhouse of beta-carotene, great for vision and skin health.
  • Orange (Optional): Provides an extra vitamin C boost and a citrusy kick.
  • Ginger (Optional): Aids digestion and adds a refreshing zin
Carica il video:

Apple, Beetroot, and Carrot Juice—also known as ABC Juice—is a vibrant, nutrient-packed drink that supports immunity, promotes glowing skin, and boosts overall wellness. With the added zest of orange and the warmth of ginger, this juice is both delicious and revitalizing.

Here’s how to make it at home.

How to Make ABC Juice

Ingredients:

  • 1 beetroot (peeled and chopped)
  • 1 red apple (cored and chopped)
  • 3 carrots (washed and chopped)
  • 1 orange (peeled and segmented) (optional)
  • Small chunk of ginger (peeled) (optional)

Instructions:

1. Prepare the Ingredients

  • Wash, peel, and chop the beetroot, apple, and carrots.
  • Peel the orange and segment it.
  • Peel a small chunk of ginger.

2. Juicing Process

• Set up your juicer according to its instructions.

  • Alternate adding ingredients: start with softer ones like orange and apple, then add beetroot, carrot, and ginger.
  • Ensure the juicer extracts all the juice.

3. Mix and Serve

  • Stir the juice well to blend the flavours.
  • Serve immediately over ice or refrigerate for a chilled drink.
  • Optionally, garnish with a slice of orange or a sprig of mint.

Tips for the Best ABC Juice

  • Adjust the amount of ginger and orange based on your taste preference.
  • Clean your juicer immediately to avoid beetroot stains.
  • Experiment with proportions to customize the flavour to your liking.

 ABC juice is not only a great way to stay hydrated but also a powerful immunity booster. Give it a try and enjoy a refreshing burst of nutrition! 🍎❤️🥕🍊

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