Bitter Melon, Grapefruit, Honey and Lemon

 

1 bitter melon, chopped
1 grapefruit, peeled & segmented
1 tbsp honey
1 lemon, peeled (optional) and chopped

 

 

TOP 3 HEALTH BENEFITS

 

CANCER PREVENTION

Studies have suggested that bitter melon juice suppresses the growth of pancreatic tumours.

 

WEIGHT LOSS

Grapefruit juice contains fat burning enzymes and has a high water content, thereby increasing metabolism.

 

COMPLEXION

Lemon juice’s antiseptic properties make it beneficial to skin health. Its alkaline nature can help treat conditions like acne.