Carrot, Grapefruit and Radish

CARROT, GRAPEFRUIT AND RADISH

 

4 carrots, topped, tailed & chopped
1 grapefruit, peeled & segmented
5 radishes

 

 

TOP 3 HEALTH BENEFITS

 

WATER RETENTION

The juice from carrots is diuretic, so helps to eliminate excess fluids from the body, reducing water retention. This is especially beneficial for women during their monthly menstruation cycle and for pregnant women.

 

INSOMNIA

A glass of grapefruit juice before bed has been found to aid sleep.

 

PROSTATE CANCER PREVENTION

Radish juice is a powerful detoxifier, which can cleanse toxins from organs including the prostate.