Radish, Cucumber and Lettuce
RADISH, CUCUMBER AND LETTUCE
10 radishes, topped & tailed
1 cucumber, chopped
½ head of lettuce, separated into leaves
1 cucumber, chopped
½ head of lettuce, separated into leaves
TOP 3 HEALTH BENEFITS
ASTHMA HELP
The juice from radishes helps to expel mucus from the lungs, beneficial to sufferers of asthma and other respiratory illnesses.
COMPLEXION
The high water content, vitamins A, B & C and the presence of minerals like magnesium, potassium, and silica make cucumbers hugely beneficial to healthy skin.
HYDRATION
The juice from lettuce is hydrating and rich in antioxidants that help prevent premature ageing.
