Apple, Cranberry and Pineapple
2 apples, chopped
A handful of cranberries
1/2 pineapple, peeled
A handful of cranberries
1/2 pineapple, peeled
TOP 3 HEALTH BENEFITS
ANTI AGERS
The antioxidant polyphenols present in apple juice have been shown to increase the anti-ageing factors of the body.
CANCER PREVENTION
Cranberry juice contains Cyanidin, a flavonoid that has been found to promote free radical scavenging.
ARTHRITIS PREVENTION
The bromelain found in pineapple juice can ease the pain of arthritis.