Fennel, Broccoli, Apple and Lime
FENNEL, BROCCOLI, APPLE AND LIME
1 bulb fennel, chopped
4 broccoli florets
2 apples, chopped
1 lime, peeled and segmented
4 broccoli florets
2 apples, chopped
1 lime, peeled and segmented
TOP 3 HEALTH BENEFITS
ALZHEIMER'S PREVENTION
Studies have suggested that the flavonoid quercetin found in apples may protect brain cells from free radical damage, a possible cause of Alzheimer's.
Studies have suggested that the flavonoid quercetin found in apples may protect brain cells from free radical damage, a possible cause of Alzheimer's.
ANTI-AGEING
The antioxidant polyphenols present in apple juice have been shown to increase the anti-ageing factors of the body.
The antioxidant polyphenols present in apple juice have been shown to increase the anti-ageing factors of the body.
ANTI-INFLAMMATORY
The presence of flavonoid phytochemicals in apple juice, including the antioxidants citrin and vitamin P, can inhibit inflammation.
The presence of flavonoid phytochemicals in apple juice, including the antioxidants citrin and vitamin P, can inhibit inflammation.
