Mango, Watermelon and Blueberry

MANGO, WATERMELON AND BLUEBERRY

 

1 mango, stoned & chopped
½ small watermelon, peeled & chopped
25 blueberries

 

 

TOP 3 HEALTH BENEFITS

 

DETOXIFICATION

The presence of enzymes like mangiferin, catechol oxidase and lactase in mango juice make it great for flushing toxins.

 

CHOLESTEROL

Mango juice has high levels of fibre, pectin and vitamin C, which have been shown to reduce the levels of harmful LDL cholesterol.

 

BLOOD PRESSURE

The potassium found in watermelon juice has been found to help normalise blood pressure.