Tomato, Basil, Garlic and Cucumber

 

4 tomatoes, chopped
1 handful fresh basil
2 cloves garlic, peeled
1 cucumber, chopped

 

 

TOP 3 HEALTH BENEFITS

 

ANTIOXIDANT

Tomato juice is a rich source of the antioxidant lycopene. Garlic has also been found to be a powerful antioxidant, helping to protect the body against harmful free radicals.

 

IMMUNE SYSTEM BOOST

Basil is a rich source of health benefiting essential oils such as eugenol, citronellol, linalool, citral, limonene and terpineol, which have been shown to provide protection against unwanted bacterial growth.

 

BLOOD CLEANSE

The vitamin K in cucumber juice activates proteins that trigger blood coagulation so that cuts stop bleeding quicker.