Digestion Soother

ORANGE, CUCUMBER, BRUSSEL SPROUT, GINGER AND PINEAPPLE 2 oranges, peeled & segmented 1 cucumber, chopped 2 sprouts, chopped 1 knob of ginger, peeled & chopped 1/4 pineapple, peeled TOP 3 HEALTH BENEFITS COMPLEXION Orange juice is packed with vitamin C which creates collagen, essential for skin repair and regeneration. ENERGY BOOST […]

ASPARAGUS, CELERY AND CARROT 6 asparagus spears, chopped 4 celery stalks, chopped 2 large carrots, topped, tailed & chopped TOP 3 HEALTH BENEFITS DIGESTION Asparagus contains Inulin, a carbohydrate which encourages production of Bifidobacteria and Lactobacilli, probiotic bacteria which increase nutrient absorption and help prevent the growth of harmful bacteria in […]

SWEET POTATO, PINEAPPLE AND LIME JUICE RECIPE 1 sweet potato, chopped 1 pineapple, peeled and chopped 1 lime, peeled and chopped TOP 3 HEALTH BENEFITS MENTAL HEALTH Vitamin C, found abundantly in sweet potato juice, has been shown to be a powerful stress reliever. It is also rich in vitamin D and magnesium, shown […]

PAPAYA, MANGO, MINT AND PINEAPPLE 1 papaya, peeled, deseeded and chopped 1 mango, stoned and chopped 5 sprigs fresh mint 1/2 pineapple, peeled and cored TOP 3 HEALTH BENEFITS DIGESTION Papaya juice contains the enzyme papain which relieves indigestion and gastric pain. MENTAL HEALTH The amino acid tryptophan, found in […]

FENNEL, BROCCOLI, APPLE AND LIME 1 bulb fennel, chopped 4 broccoli florets 2 apples, chopped 1 lime, peeled and segmented TOP 3 HEALTH BENEFITS ALZHEIMER’S PREVENTION Studies have suggested that the flavonoid quercetin found in apples may protect brain cells from free radical damage, a possible cause of Alzheimer’s. ANTI AGERS […]