Weight Loss
APPLE, GARLIC, CARROT AND GINGER 2 apples, chopped 2 cloves garlic, peeled 4 carrots, topped, tailed & chopped 1 knob ginger, peeled & chopped TOP 3 HEALTH BENEFITS ALZHEIMER’S PREVENTION Studies have suggested that the flavonoid quercetin found in apples may protect brain cells from free radical damage, a possible cause of […]
BEETROOT, ASPARAGUS, SPINACH AND CAYENNE PEPPER 3 small beetroot, chopped 10 spears asparagus, chopped 250g spinach leaves 1 pinch cayenne pepper TOP 3 HEALTH BENEFITS BLOOD PRESSURE Beetroot juice has a high content of nitrates that produce a gas called nitric oxide in the blood which widens blood vessels and lowers […]
ASPARAGUS, CELERY AND CARROT 6 asparagus spears, chopped 4 celery stalks, chopped 2 large carrots, topped, tailed & chopped TOP 3 HEALTH BENEFITS DIGESTION Asparagus contains Inulin, a carbohydrate which encourages production of Bifidobacteria and Lactobacilli, probiotic bacteria which increase nutrient absorption and help prevent the growth of harmful bacteria in […]
FENNEL, BROCCOLI, APPLE AND LIME 1 bulb fennel, chopped 4 broccoli florets 2 apples, chopped 1 lime, peeled and segmented TOP 3 HEALTH BENEFITS ALZHEIMER’S PREVENTION Studies have suggested that the flavonoid quercetin found in apples may protect brain cells from free radical damage, a possible cause of Alzheimer’s. ANTI AGERS […]
FENNEL, BROCCOLI, APPLE AND LIME 2 apples, chopped A handful of cranberries 1/2 pineapple, peeled TOP 3 HEALTH BENEFITS ANTI AGERS The antioxidant polyphenols present in apple juice have been shown to increase the anti-ageing factors of the body. CANCER PREVENTION Cranberry juice contains Cyanidin, a flavonoid that has been found to […]
BITTER MELON, GRAPEFRUIT, HONEY AND LEMON 1 bitter melon, chopped 1 grapefruit, peeled & segmented 1 tbsp honey 1 lemon, peeled (optional) and chopped TOP 3 HEALTH BENEFITS CANCER PREVENTION Studies have suggested that bitter melon juice suppresses the growth of pancreatic tumours. WEIGHT LOSS Grapefruit juice contains fat burning enzymes and […]
TOMATO, BASIL, GARLIC AND CUCUMBER 4 tomatoes, chopped 1 handful fresh basil 2 cloves garlic, peeled 1 cucumber, chopped TOP 3 HEALTH BENEFITS ANTIOXIDANT Tomato juice is a rich source of the antioxidant lycopene. Garlic has also been found to be a powerful antioxidant, helping to protect the body against harmful […]
RED PEPPER, SPINACH AND ONION 2 red peppers, deseeded & chopped 250g spinach 2 onions, peeled & chopped TOP 3 HEALTH BENEFITS CANCER PREVENTION Red pepper juice is a source of cancer fighting carotenoids lutein, beta-cryptoxanthin and zeaxanthin. ANTIOXIDANT Spinach contains the powerful antioxidants glutathione and alpha lipoic acid. ENERGY BOOST Spinach is […]